Directions:

Read the following text carefully and then translate the undetlined segments into Chinese.Your translation should be written neatly on the ANSWER SHEET. (10 points)

Mental health is our birthright.(46) We don’t have to learn how to be mentally heally; it is built into us in the same way that our bodies know how to heal a cut or mend a broken bone. Mental health can’t be learned, only reawakened. It is like the immune system or the body, which under stress or through lack of nutrition or exercise can be weakened, but which never leaves us. When we don’t understand the value of mental health and we don’t know how to gain access to it, mental health will remain hidden from us.(47) Our mental health doesn’t really go anywhere ;like the sun behind a cloud, it can be temporarily hidden from view, but it is fully capable of being restored in an instant.

Mental health is the seed that contains self-esteem-confidence in ourselves and an ability to trust in out common sense. It allows us to have perspective on our lives – the ability to not take ourselves too seriously, to laugh at ourselves, to see the bigger picture, and to see that things will woke out. It’s a form of innate or unlearned optimism. (48) Mental health allows us to view others with sympathy if they are having troubles. With kindness if they ate in pain .and with unconditional love no matter who they are. Mental health is the source of creativity for solving problems, resolving conflict, making our surroundings more beautiful. Managing our home life , or coming up with a creative business idea or invention to make our lives easier. It gives us patience for

About how others perceive you.Maybe there’s no need for an upgrade and that’s OK.